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What are different other none surgical procedures to get rid of access belly fat?
What are different other none surgical procedures to get rid of access belly fat? Laser? Shots? What are they called so i can research and find out prices. Thank you!
Diet & Fitness - 3 Answers - 2010-02-27 17:05:38

Best Answer
..Start eating right...lots of veggies and protein,,,skip all white bread and all sugar totally....and WALK ...preferably take walks in the morning, just drink a little water and WALK... your tummy is empty, so the body will burn fat for energy... If you do this repeatedly YOU will get rid of your tummy in 6 months....

All Answers
Answer 1
I wouldn't suggest any diets, if you want to loose weight, stop eating snacks, sweets and fried food. Do a few exercises every day, and follow these tips I picked up in health class and made a short article of: DO NOT DIET, if you diet your body will think your starving and thus when he looks you have a chance to eat, he'll eat tenfold, 'storing' food, and making you fat! Eat at least 1500 calories everyday to maintain your body, here are some tips to help you lose weight. Tip1: NEVER diet unless you mean the no chocolate and no fried stuff diet, make those things off limits, but it is important to eat everything else, cooked meat is the healthiest meat! Diets can make you a bit thinner, but after a few months, you'll get even fatter, this is because when you diet the body gets less calories, he thinks your gonna starve and when he sees food he'll eat a lot more, to save you from starvation :P Tip2: Cut the sweet drinks, you lose at least 2-3 pounds per week if you stop drinking sweet drinks. Tip3: Don't go to gyms, you'll end up wasting your money. Tip4: Take 5 minutes everyday and do 25crunchs or any other exercise, You'll be amazed at how much it'll help you feel better and it'll lose a few pounds for you per week. Tip5: Make a habit of it, 25 crunches or any other exercise everyday, walk, don't take the bus, take the stairs not the elevator, these things look small, but together, they are very powerful! Tip6: CUT LOW ON SWEETS, your brain needs sugar, (lactose) but don't over do it, 1 chocolate bar/chocolate yogurt/day, not more! Tip7: Eat more natural yogurts! Look at the yogurt, eat it only if you found the "BIO" label on it, that means it's natural and good for you! Tip8: Drink A LOT, the body sees water as the most important resource in it, if it has less than it needs, it'll reserve it's water to avoid being dried out of water, if you lose 5% of your body water, you'll start dying. If you want to lose water weight, drink a lot of water, the body will see you have enough and lose the extra reserved water which will make you slimmer! Tip9: Remember that fast food and fried food causes love handles and fat thighs! Stay away from that :P Tip10: Don't try to loose a lot fast, you'll get flabby skin, take it easy. Tip11: DO NOT PURCHASE ANY PILLS, everything like that sucks, hard. They don't help, trust me, they'll just screw you up and take your money. Tip12: DO NOT FEAST, that is like a diet, but much, MUCH worse! If you feast, again, your body will think your starving, and as a result, when you start eating again, you'll eat a lot more, more than you lost, a lot more, and gain a lot of weight, so that's a no no, don't feast, it's unhealthy and doesn't work. Hope I helped! If I helped, kindly take a moment of your time, and register to this forum, it's just a forum and it would help me greatly if you register under me. http://www.kicktd.com/index.php?action=register;inviter=247 For more great articles, read my blog: http://www.jokes-by-david.blogspot.com/ Don't be mislead by the name ;)
2010-02-27 17:07:21

Answer 2
..Start eating right...lots of veggies and protein,,,skip all white bread and all sugar totally....and WALK ...preferably take walks in the morning, just drink a little water and WALK... your tummy is empty, so the body will burn fat for energy... If you do this repeatedly YOU will get rid of your tummy in 6 months....
2010-02-27 17:14:58

Answer 3
The only real way to get rid of belly fat is to work at it. It will take time, but you can cut the amount of belly fat you have just by exercising and eating right. The belly area is the first place the body likes to store fat, and it is known as stubborn fat. This is because your stomach area needs extra protection to keep your insides from harm. This is why your body does not want to let it go. Even if you have medical procedures done to get rid of the fat, it will come back unless you take charge. But a lot of people lack the motivation to exercise. To get motivated, you need to ask yourself why you want to get rid of the belly fat. But don't just ask this one time. Keep asking yourself why until you drill down to the real reason why you want to lose the fat. Then you will find that you are more motivated and will want to work out and eat right. Also, most people think that in order to get rid of belly fat they have to do tons and tons of cardio workouts. While you do have to do some, you do not have to over do it. But don't give up on yourself. You deserve to look and feel better. Visit http://6packabprogram.com for some great tips and videos on how you can lose belly fat the right way.
2010-02-28 20:58:33